I’ve always been really hard on myself. Not in a ‘give me sympathy’ kind of way, more that I can get anxious and guilty about anything. Anything. at. all. It’s a work in progress but there are times when I find myself beating myself up for little, miniscule things, and blaming myself for other people’s actions or lack thereof.
I’m still in the habit of letting one thought completely change my mood (and forget that happiness is a choice). So, for my own sake, I’ve decided to draw up a list to remind myself of the things that I purposely make myself “feel bad” for.
A flower can’t bloom all year round, right? A cringe idea but it’s true, and neither can you.